Home
/
Medical
/

Câu hỏi

What is a good alternative to antidepressant drugs? aerobic exercise psychosurgery virtual reality exposure therapy psychopharmacology

Xác minh chuyên gia

Giải pháp

4.6 (301 Votes)
Michael Murphy Master · Tutor for 5 years

Answer

aerobic exercise

Explanation

Aerobic exercise is a well-supported non-drug alternative for improving mood and managing depression through physical activity, which helps release endorphins and reduce stress.