QuestionAugust 22, 2025

5. Explain the difference between health and wellness.

5. Explain the difference between health and wellness.
5. Explain the difference between health and wellness.

Solution
4.7(347 votes)

Answer

Health is a state of complete physical, mental, and social well-being; wellness is the active process of making choices toward a healthy and fulfilling life. Explanation 1. Define Health Health refers to the overall physical, mental, and social well-being of an individual. It is not merely the absence of disease or infirmity. 2. Define Wellness Wellness is a proactive approach to living that emphasizes personal responsibility for maintaining one's health through lifestyle choices and behaviors. 3. Highlight Key Differences Health is a state of being, while wellness is the active pursuit of activities, choices, and lifestyles that lead to a state of holistic health.

Explanation

1. Define Health<br /> Health refers to the overall physical, mental, and social well-being of an individual. It is not merely the absence of disease or infirmity.<br /><br />2. Define Wellness<br /> Wellness is a proactive approach to living that emphasizes personal responsibility for maintaining one's health through lifestyle choices and behaviors.<br /><br />3. Highlight Key Differences<br /> Health is a state of being, while wellness is the active pursuit of activities, choices, and lifestyles that lead to a state of holistic health.
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