QuestionMay 15, 2025

With high knees , how must one allow their feet to land? softly abruptly quickly

With high knees , how must one allow their feet to land? softly abruptly quickly
With high knees , how must one allow their feet to land?
softly
abruptly
quickly

Solution
4.0(255 votes)

Answer

softly Explanation When performing high knees, it's important to allow your feet to land softly to reduce impact on the joints and maintain proper form. This technique helps in preventing injuries and promotes better control during the exercise.

Explanation

When performing high knees, it's important to allow your feet to land softly to reduce impact on the joints and maintain proper form. This technique helps in preventing injuries and promotes better control during the exercise.
Click to rate:

Similar Questions