QuestionMay 30, 2025

Which of the following foods can help your body to make and store glycogen? a. Banana b. Cheese c. Chicken d. Olive oil

Which of the following foods can help your body to make and store glycogen? a. Banana b. Cheese c. Chicken d. Olive oil
Which of the following foods can help your body to make and
store glycogen?
a. Banana
b. Cheese
c. Chicken
d. Olive oil

Solution
4.1(318 votes)

Answer

a. Banana Explanation 1. Identify foods rich in carbohydrates Glycogen is synthesized from glucose, which comes from carbohydrates. Foods high in carbohydrates aid glycogen storage. 2. Analyze options for carbohydrate content Bananas are high in carbohydrates, while cheese, chicken, and olive oil are not primarily carbohydrate sources.

Explanation

1. Identify foods rich in carbohydrates<br /> Glycogen is synthesized from glucose, which comes from carbohydrates. Foods high in carbohydrates aid glycogen storage.<br />2. Analyze options for carbohydrate content<br /> Bananas are high in carbohydrates, while cheese, chicken, and olive oil are not primarily carbohydrate sources.
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