QuestionMay 29, 2025

Devon wants to practice simple diaphragmatic breathing. What should he do? a. Place his hands on his chest and abdomen b. Strengthen his abdominal muscles c. Breathe in only through his right nostril d. Slow down his breathing to four to five breaths per minute

Devon wants to practice simple diaphragmatic breathing. What should he do? a. Place his hands on his chest and abdomen b. Strengthen his abdominal muscles c. Breathe in only through his right nostril d. Slow down his breathing to four to five breaths per minute
Devon wants to practice simple diaphragmatic breathing. What should he do?
a. Place his hands on his chest and abdomen
b. Strengthen his abdominal muscles
c. Breathe in only through his right nostril
d. Slow down his breathing to four to five breaths per minute

Solution
4.4(225 votes)

Answer

a. Place his hands on his chest and abdomen Explanation 1. Identify the correct technique for diaphragmatic breathing Diaphragmatic breathing involves slow, deep breaths using the diaphragm. It is characterized by placing hands on the abdomen to feel it rise and fall, not focusing on nostril breathing or muscle strengthening.

Explanation

1. Identify the correct technique for diaphragmatic breathing<br /> Diaphragmatic breathing involves slow, deep breaths using the diaphragm. It is characterized by placing hands on the abdomen to feel it rise and fall, not focusing on nostril breathing or muscle strengthening.
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