QuestionAugust 12, 2025

Which of the following is a benefit of exercise? Improvement in productivity Improvement of sleep Better performance of the cardio system All of the above

Which of the following is a benefit of exercise? Improvement in productivity Improvement of sleep Better performance of the cardio system All of the above
Which of the following is a benefit of exercise?
Improvement in productivity
Improvement of sleep
Better performance of the cardio system
All of the above

Solution
4.2(239 votes)

Answer

All of the above Explanation 1. Identify Benefits Exercise is known to improve productivity, enhance sleep quality, and boost cardiovascular performance.

Explanation

1. Identify Benefits<br /> Exercise is known to improve productivity, enhance sleep quality, and boost cardiovascular performance.
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