QuestionAugust 11, 2025

Which of the following statements about flexibility is true? Flexibility is only important for gymnasts and dancers Everyone can benefit from improved flexibility Flexibility cannot be improved with practice Flexibility is purely a physical attribute with no mental benefits

Which of the following statements about flexibility is true? Flexibility is only important for gymnasts and dancers Everyone can benefit from improved flexibility Flexibility cannot be improved with practice Flexibility is purely a physical attribute with no mental benefits
Which of the following statements about flexibility is true?
Flexibility is only important for gymnasts and dancers
Everyone can benefit from improved flexibility
Flexibility cannot be improved with practice
Flexibility is purely a physical attribute with no mental benefits

Solution
4.0(184 votes)

Answer

Everyone can benefit from improved flexibility Explanation 1. Evaluate each statement - "Flexibility is only important for gymnasts and dancers": Incorrect, as flexibility benefits everyone. - "Everyone can benefit from improved flexibility": Correct, as it enhances overall physical function. - "Flexibility cannot be improved with practice": Incorrect, flexibility can be improved through consistent practice. - "Flexibility is purely a physical attribute with no mental benefits": Incorrect, as flexibility exercises can also reduce stress and improve mental well-being.

Explanation

1. Evaluate each statement<br /> - "Flexibility is only important for gymnasts and dancers": Incorrect, as flexibility benefits everyone.<br /> - "Everyone can benefit from improved flexibility": Correct, as it enhances overall physical function.<br /> - "Flexibility cannot be improved with practice": Incorrect, flexibility can be improved through consistent practice.<br /> - "Flexibility is purely a physical attribute with no mental benefits": Incorrect, as flexibility exercises can also reduce stress and improve mental well-being.
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