QuestionAugust 22, 2025

26. How do we get more proteins in our diet? What should be our daily protein intake percentage? Nucleic Acids 27. What are the 2 types of nucleic acids? 28. Contents of a nucleotide: 29. What are the two families of nitrogenous bases? Separate GATCU into their respective family. 30. List the types of bonds (linkages) for each macromolecule.

26. How do we get more proteins in our diet? What should be our daily protein intake percentage? Nucleic Acids 27. What are the 2 types of nucleic acids? 28. Contents of a nucleotide: 29. What are the two families of nitrogenous bases? Separate GATCU into their respective family. 30. List the types of bonds (linkages) for each macromolecule.
26. How do we get more proteins in our diet? What should be our daily protein intake
percentage?
Nucleic Acids
27. What are the 2 types of nucleic acids?
28. Contents of a nucleotide:
29. What are the two families of nitrogenous bases? Separate GATCU into their respective
family.
30. List the types of bonds (linkages) for each macromolecule.

Solution
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Answer

1. Increase protein intake by consuming protein-rich foods. ### 2. Recommended daily protein intake is 10-35% of total calories. ### 3. Two types of nucleic acids: DNA and RNA. ### 4. Nucleotide contents: sugar, phosphate group, nitrogenous base. ### 5. Nitrogenous bases families: Purines (A, G), Pyrimidines (C, T, U). ### 6. Bonds: Proteins - Peptide, Carbohydrates - Glycosidic, Lipids - Ester, Nucleic Acids - Phosphodiester. Explanation 1. Increase Protein Intake Consume protein-rich foods like lean meats, fish, eggs, dairy products, legumes, nuts, and seeds. 2. Daily Protein Intake Percentage The recommended daily protein intake is typically **10-35%** of total daily calories. 3. Types of Nucleic Acids The two types are DNA (Deoxyribonucleic Acid) and RNA (Ribonucleic Acid). 4. Contents of a Nucleotide A nucleotide consists of a sugar, a phosphate group, and a nitrogenous base. 5. Families of Nitrogenous Bases Purines: Adenine (A), Guanine (G); Pyrimidines: Cytosine (C), Thymine (T), Uracil (U). 6. Types of Bonds for Macromolecules Proteins: Peptide bonds; Carbohydrates: Glycosidic linkages; Lipids: Ester bonds; Nucleic Acids: Phosphodiester bonds.

Explanation

1. Increase Protein Intake<br /> Consume protein-rich foods like lean meats, fish, eggs, dairy products, legumes, nuts, and seeds.<br /><br />2. Daily Protein Intake Percentage<br /> The recommended daily protein intake is typically **10-35%** of total daily calories.<br /><br />3. Types of Nucleic Acids<br /> The two types are DNA (Deoxyribonucleic Acid) and RNA (Ribonucleic Acid).<br /><br />4. Contents of a Nucleotide<br /> A nucleotide consists of a sugar, a phosphate group, and a nitrogenous base.<br /><br />5. Families of Nitrogenous Bases<br /> Purines: Adenine (A), Guanine (G); Pyrimidines: Cytosine (C), Thymine (T), Uracil (U).<br /><br />6. Types of Bonds for Macromolecules<br /> Proteins: Peptide bonds; Carbohydrates: Glycosidic linkages; Lipids: Ester bonds; Nucleic Acids: Phosphodiester bonds.
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