QuestionMay 21, 2025

Sleep hygiene refers to the lifestyle and sleep habits that contribute to sleeplessness. A True B False

Sleep hygiene refers to the lifestyle and sleep habits that contribute to sleeplessness. A True B False
Sleep hygiene refers to the lifestyle and sleep habits that contribute to sleeplessness.
A True
B False

Solution
4.0(226 votes)

Answer

B False Explanation Sleep hygiene actually refers to the practices and habits that promote good sleep quality, not those that contribute to sleeplessness. Therefore, the statement is incorrect.

Explanation

Sleep hygiene actually refers to the practices and habits that promote good sleep quality, not those that contribute to sleeplessness. Therefore, the statement is incorrect.<br /><br />
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