QuestionFebruary 1, 2026

3. List four things you can do to lower your risk for cardiovascular disease. __

3. List four things you can do to lower your risk for cardiovascular disease. __
3. List four things you can do to lower your risk for cardiovascular disease.
__

Solution
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Answer

1. Eat a healthy diet (low in saturated fat, high in fruits/vegetables) ### 2. Exercise regularly ### 3. Avoid smoking ### 4. Maintain a healthy weight Explanation 1. Identify lifestyle modifications Choose actions proven to reduce cardiovascular risk. 2. Select four effective strategies Focus on widely recommended, evidence-based methods.

Explanation

1. Identify lifestyle modifications<br /> Choose actions proven to reduce cardiovascular risk.<br />2. Select four effective strategies<br /> Focus on widely recommended, evidence-based methods.
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