QuestionAugust 11, 2025

Question 1 (Multiple Choice Worth 3 points) (03.01 MC) Robert loves to lift weights. He does it two times a week.Which of the following benefits is Robert getting from his activity? Increased cholesterol Reduced risk of arthritis Back pain Increased ligament mass

Question 1 (Multiple Choice Worth 3 points) (03.01 MC) Robert loves to lift weights. He does it two times a week.Which of the following benefits is Robert getting from his activity? Increased cholesterol Reduced risk of arthritis Back pain Increased ligament mass
Question 1 (Multiple Choice Worth 3 points)
(03.01 MC)
Robert loves to lift weights. He does it two times a week.Which of the following benefits is Robert getting from his activity?
Increased cholesterol
Reduced risk of arthritis
Back pain
Increased ligament mass

Solution
4.5(228 votes)

Answer

Increased ligament mass Explanation 1. Identify the benefits of weightlifting Weightlifting generally leads to increased muscle mass, improved strength, and can contribute to increased ligament and tendon strength. It does not typically increase cholesterol or cause back pain if done correctly. 2. Analyze given options "Increased ligament mass" is a potential benefit of weightlifting as it strengthens ligaments over time.

Explanation

1. Identify the benefits of weightlifting<br /> Weightlifting generally leads to increased muscle mass, improved strength, and can contribute to increased ligament and tendon strength. It does not typically increase cholesterol or cause back pain if done correctly.<br /><br />2. Analyze given options<br /> "Increased ligament mass" is a potential benefit of weightlifting as it strengthens ligaments over time.
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