QuestionAugust 10, 2025

Resistance training can effectively improve A) connective tissue health. B) cardiovascular health. C) respiratory health. D) digestive health.

Resistance training can effectively improve A) connective tissue health. B) cardiovascular health. C) respiratory health. D) digestive health.
Resistance training can effectively improve
A) connective tissue health.
B) cardiovascular health.
C) respiratory health.
D) digestive health.

Solution
4.7(218 votes)

Answer

A) connective tissue health. Explanation 1. Identify the primary benefit of resistance training Resistance training primarily targets muscle strength and endurance, which directly impacts connective tissue health by strengthening tendons and ligaments.

Explanation

1. Identify the primary benefit of resistance training<br /> Resistance training primarily targets muscle strength and endurance, which directly impacts connective tissue health by strengthening tendons and ligaments.
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