QuestionAugust 22, 2025

Question 7 (1 point) After how many weeks straight should one take a break from using bands and chains? a) 8 weeks b) 12 weeks c) Always use them d) 3 weeks

Question 7 (1 point) After how many weeks straight should one take a break from using bands and chains? a) 8 weeks b) 12 weeks c) Always use them d) 3 weeks
Question 7 (1 point)
After how many weeks straight should one take a break from using bands and
chains?
a) 8 weeks
b) 12 weeks
c) Always use them
d) 3 weeks

Solution
4.7(281 votes)

Answer

d) 3 weeks Explanation 1. Identify the recommended duration The question asks for the recommended number of weeks before taking a break from using bands and chains. 2. Select the correct option Based on common training practices, the recommended duration is typically 3 weeks to prevent overuse and ensure recovery.

Explanation

1. Identify the recommended duration<br /> The question asks for the recommended number of weeks before taking a break from using bands and chains.<br /><br />2. Select the correct option<br /> Based on common training practices, the recommended duration is typically 3 weeks to prevent overuse and ensure recovery.
Click to rate:

Similar Questions