QuestionJune 27, 2025

Your uncle has been told that he is at risk for heart disease because of his diet. What dietary changes are most important for him to make? Cut back on salt and reduce his caffeine consumption. Eat less red meat and fewer dairy products.

Your uncle has been told that he is at risk for heart disease because of his diet. What dietary changes are most important for him to make? Cut back on salt and reduce his caffeine consumption. Eat less red meat and fewer dairy products.
Your uncle has been told that he is at risk for heart disease because of his diet. What dietary changes are most important for him
to make?
Cut back on salt and reduce his caffeine consumption.
Eat less red meat and fewer dairy products.

Solution
4.5(231 votes)

Answer

Eat less red meat and fewer dairy products. Explanation 1. Identify Risk Factors High salt intake can increase blood pressure, a risk factor for heart disease. Caffeine's impact is less direct but can affect heart rate and blood pressure. 2. Evaluate Dietary Components Red meat and dairy products are high in saturated fats, which can raise cholesterol levels, another risk factor for heart disease. 3. Determine Most Impactful Change Reducing red meat and dairy directly targets cholesterol levels, a primary concern for heart disease.

Explanation

1. Identify Risk Factors<br /> High salt intake can increase blood pressure, a risk factor for heart disease. Caffeine's impact is less direct but can affect heart rate and blood pressure.<br />2. Evaluate Dietary Components<br /> Red meat and dairy products are high in saturated fats, which can raise cholesterol levels, another risk factor for heart disease.<br />3. Determine Most Impactful Change<br /> Reducing red meat and dairy directly targets cholesterol levels, a primary concern for heart disease.
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