QuestionAugust 16, 2025

(02.07 MC) Xander has been told to balance his diet with more fruits and vegetables. Which of the following is a good strategy for him to follow? Eat only fruit one day and only vegetables the next Eat at least one fruit or vegetable once per day Eat half a plate of fruits and vegetables for each meal Eat fewer fruits and more vegetables one day per week

(02.07 MC) Xander has been told to balance his diet with more fruits and vegetables. Which of the following is a good strategy for him to follow? Eat only fruit one day and only vegetables the next Eat at least one fruit or vegetable once per day Eat half a plate of fruits and vegetables for each meal Eat fewer fruits and more vegetables one day per week
(02.07 MC) Xander has been told to balance his diet with more fruits and vegetables. Which of the following is a good strategy for him to follow? Eat only fruit one day and only vegetables the next Eat at least one fruit or vegetable once per day Eat half a plate of fruits and vegetables for each meal Eat fewer fruits and more vegetables one day per week

Solution
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Answer

Eat half a plate of fruits and vegetables for each meal Explanation 1. Identify the Best Strategy A balanced diet involves consistently incorporating both fruits and vegetables into each meal. Eating half a plate of fruits and vegetables for each meal ensures a regular intake of both, promoting a balanced diet.

Explanation

1. Identify the Best Strategy<br /> A balanced diet involves consistently incorporating both fruits and vegetables into each meal. Eating half a plate of fruits and vegetables for each meal ensures a regular intake of both, promoting a balanced diet.
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