QuestionDecember 18, 2025

Task 3 Tracking Calories On paper, maintaining your weight is quite simple:calorles In must equal calories out. That is the number of calories that you eat must equal the number of calories that you burn. It's a bit more complex, but that's the general Idea. You gain calories by eating food,and you lose calories by exercising. This task focuses on calorle consumption. Part A Visit this calorie calculator (C) and enter only the required Information. (Do not enter your email address or create an account.) This section shows your dally calorie limit based on the information that you entered. What is your dally calorle limit according to the tracker? Space used(includes formatting):/30000 Part B Track everything that you eat and drink for five days. Enter the Information in the table below.Add more rows to the table as needed.Include the

Task 3 Tracking Calories On paper, maintaining your weight is quite simple:calorles In must equal calories out. That is the number of calories that you eat must equal the number of calories that you burn. It's a bit more complex, but that's the general Idea. You gain calories by eating food,and you lose calories by exercising. This task focuses on calorle consumption. Part A Visit this calorie calculator (C) and enter only the required Information. (Do not enter your email address or create an account.) This section shows your dally calorie limit based on the information that you entered. What is your dally calorle limit according to the tracker? Space used(includes formatting):/30000 Part B Track everything that you eat and drink for five days. Enter the Information in the table below.Add more rows to the table as needed.Include the
Task 3
Tracking Calories
On paper, maintaining your weight is quite simple:calorles In must equal calories out. That is the number of calories that you eat must equal the
number of calories that you burn. It's a bit more complex, but that's the general Idea. You gain calories by eating food,and you lose calories by
exercising. This task focuses on calorle consumption.
Part A
Visit this calorie calculator (C) and enter only the required Information. (Do not enter your email address or create an account.) This section shows
your dally calorie limit based on the information that you entered. What is your dally calorle limit according to the tracker?
Space used(includes formatting):/30000
Part B
Track everything that you eat and drink for five days. Enter the Information in the table below.Add more rows to the table as needed.Include the

Solution
4.1(201 votes)

Answer

Your daily calorie limit and total calories consumed over five days will depend on the specific data you enter into the calculator and your food diary. Explanation 1. Use a Calorie Calculator Enter your age, gender, weight, height, and activity level into the calorie calculator. This will provide your daily calorie limit based on your Basal Metabolic Rate (BMR) and activity level. 2. Track Calorie Intake For five days, record everything you eat and drink. Use a food diary or app to log the calories for each item. Sum the total calories consumed each day.

Explanation

1. Use a Calorie Calculator<br /> Enter your age, gender, weight, height, and activity level into the calorie calculator. This will provide your daily calorie limit based on your Basal Metabolic Rate (BMR) and activity level.<br /><br />2. Track Calorie Intake<br /> For five days, record everything you eat and drink. Use a food diary or app to log the calories for each item. Sum the total calories consumed each day.
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