QuestionAugust 11, 2025

What is a key consideration when performing a shoulder stretch? Hold the position gently Twist the joint quickly Stretch until sharp pain occurs Bounce the stretch repeatedly

What is a key consideration when performing a shoulder stretch? Hold the position gently Twist the joint quickly Stretch until sharp pain occurs Bounce the stretch repeatedly
What is a key consideration when performing a shoulder stretch?
Hold the position gently
Twist the joint quickly
Stretch until sharp pain occurs
Bounce the stretch repeatedly

Solution
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Answer

Hold the position gently Explanation 1. Identify Safe Stretching Practices The key consideration in stretching is to avoid injury and promote flexibility. 2. Evaluate Options "Hold the position gently" is safe, while twisting quickly, stretching until pain, or bouncing can cause harm.

Explanation

1. Identify Safe Stretching Practices<br /> The key consideration in stretching is to avoid injury and promote flexibility. <br /><br />2. Evaluate Options<br /> "Hold the position gently" is safe, while twisting quickly, stretching until pain, or bouncing can cause harm.
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