QuestionAugust 12, 2025

How can you decrease the number of calories you consume? A. Keep track of everything you eat on a daily chart. B. Drink water instead of soda or other sugary drinks. C. Integrate weight training into your workouts. D. Skip breakfast and eat a bigger lunch.

How can you decrease the number of calories you consume? A. Keep track of everything you eat on a daily chart. B. Drink water instead of soda or other sugary drinks. C. Integrate weight training into your workouts. D. Skip breakfast and eat a bigger lunch.
How can you decrease the number of calories you consume?
A. Keep track of everything you eat on a daily chart.
B. Drink water instead of soda or other sugary drinks.
C. Integrate weight training into your workouts.
D. Skip breakfast and eat a bigger lunch.

Solution
4.3(252 votes)

Answer

A. Keep track of everything you eat on a daily chart. ### B. Drink water instead of soda or other sugary drinks. Explanation 1. Identify Calorie Reduction Strategies Options A and B directly relate to reducing calorie intake. Tracking food helps monitor and control consumption, while replacing sugary drinks with water reduces calorie intake.

Explanation

1. Identify Calorie Reduction Strategies<br /> Options A and B directly relate to reducing calorie intake. Tracking food helps monitor and control consumption, while replacing sugary drinks with water reduces calorie intake.
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