QuestionAugust 17, 2025

35. Exercise is one way to manage stress and anxiety? A. True B. False 36. Excessive amounts of distress may increase your risk of depression? A. True B. False

35. Exercise is one way to manage stress and anxiety? A. True B. False 36. Excessive amounts of distress may increase your risk of depression? A. True B. False
35. Exercise is one way to manage stress and anxiety?
A. True
B. False
36. Excessive amounts of distress may increase your risk of depression?
A. True
B. False

Solution
4.2(277 votes)

Answer

35. A. True 36. A. True Explanation Exercise is widely recognized for its benefits in reducing stress and anxiety through the release of endorphins. Additionally, excessive distress can lead to mental health issues such as depression due to prolonged exposure to stressors.

Explanation

Exercise is widely recognized for its benefits in reducing stress and anxiety through the release of endorphins. Additionally, excessive distress can lead to mental health issues such as depression due to prolonged exposure to stressors.
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