QuestionJune 2, 2025

When should you exhale during isotonic exercise? During the Concentric Phase. During the Eccentric Phase. Never, You Should Hold Your Breath. It Does Not Matter.

When should you exhale during isotonic exercise? During the Concentric Phase. During the Eccentric Phase. Never, You Should Hold Your Breath. It Does Not Matter.
When should you exhale during isotonic exercise?
During the Concentric Phase.
During the Eccentric Phase.
Never, You Should Hold Your Breath.
It Does Not Matter.

Solution
4.4(257 votes)

Answer

During the Concentric Phase. Explanation 1. Identify the breathing pattern in isotonic exercises During isotonic exercises, exhaling is recommended during the concentric phase when muscles contract and work against resistance.

Explanation

1. Identify the breathing pattern in isotonic exercises<br /> During isotonic exercises, exhaling is recommended during the concentric phase when muscles contract and work against resistance.
Click to rate:

Similar Questions