QuestionJune 3, 2025

Which is not a component of skill related fitness? Balance Agility Speed Flexibility

Which is not a component of skill related fitness? Balance Agility Speed Flexibility
Which is not a component of skill related fitness?
Balance
Agility
Speed
Flexibility

Solution
3.5(271 votes)

Answer

Flexibility Explanation 1. Identify skill-related fitness components Skill-related fitness components include balance, agility, speed, power, coordination, and reaction time. 2. Determine non-skill-related component Flexibility is a health-related fitness component, not skill-related.

Explanation

1. Identify skill-related fitness components<br /> Skill-related fitness components include balance, agility, speed, power, coordination, and reaction time.<br /><br />2. Determine non-skill-related component<br /> Flexibility is a health-related fitness component, not skill-related.
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