QuestionJune 4, 2025

Gina just moved into her first apartment and wants to work out at home to improve her cardiovascular endurance. What exercises can Gina do to improve this physical skill? Seated low-intensity abdominal exercises. Follow a 20-minute yoga video. Jump rope for 10 minutes. Gina cannot improve her endurance without equipment.

Gina just moved into her first apartment and wants to work out at home to improve her cardiovascular endurance. What exercises can Gina do to improve this physical skill? Seated low-intensity abdominal exercises. Follow a 20-minute yoga video. Jump rope for 10 minutes. Gina cannot improve her endurance without equipment.
Gina just moved into her first apartment and wants to work out at home to
improve her cardiovascular endurance. What exercises can Gina do to improve
this physical skill?
Seated low-intensity abdominal exercises.
Follow a 20-minute yoga video.
Jump rope for 10 minutes.
Gina cannot improve her endurance without equipment.

Solution
4.4(177 votes)

Answer

Jump rope for 10 minutes. Explanation 1. Identify Cardiovascular Exercises Jump rope for 10 minutes is a cardiovascular exercise that can improve endurance. 2. Evaluate Other Options Seated low-intensity abdominal exercises and yoga are not primarily focused on cardiovascular endurance. Equipment is not necessary for improving endurance.

Explanation

1. Identify Cardiovascular Exercises<br /> Jump rope for 10 minutes is a cardiovascular exercise that can improve endurance.<br /><br />2. Evaluate Other Options<br /> Seated low-intensity abdominal exercises and yoga are not primarily focused on cardiovascular endurance. Equipment is not necessary for improving endurance.
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