QuestionJune 2, 2025

Which of the following is a training technique used to develop explosive power? Plyometrics Isometrics Anabolics Hypertrophy

Which of the following is a training technique used to develop explosive power? Plyometrics Isometrics Anabolics Hypertrophy
Which of the following is a training technique used to develop explosive
power?
Plyometrics
Isometrics
Anabolics
Hypertrophy

Solution
4.1(140 votes)

Answer

Plyometrics Explanation 1. Identify Explosive Power Technique Explosive power is developed through exercises that involve rapid and forceful movements. Plyometrics are designed for this purpose.

Explanation

1. Identify Explosive Power Technique<br /> Explosive power is developed through exercises that involve rapid and forceful movements. Plyometrics are designed for this purpose.
Click to rate:

Similar Questions