QuestionFebruary 2, 2026

Q#5. How do you trigger a relaxation response before you go on stage? Eating donut Studying your speeh Stretching your arms up and breathing deeply Playing video games 2

Q#5. How do you trigger a relaxation response before you go on stage? Eating donut Studying your speeh Stretching your arms up and breathing deeply Playing video games 2
Q#5. How do you trigger a relaxation response before you go on stage?
Eating donut
Studying your speeh
Stretching your arms up and breathing deeply
Playing video games
2

Solution
4.6(162 votes)

Answer

Stretching your arms up and breathing deeply Explanation Triggering a relaxation response involves activities that calm the mind and body, such as deep breathing and stretching, which can help reduce anxiety before going on stage.

Explanation

Triggering a relaxation response involves activities that calm the mind and body, such as deep breathing and stretching, which can help reduce anxiety before going on stage.<br /><br />
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