QuestionMay 29, 2025

o Sakari is interested in getting in touch with her spirituality. Which breathing technique would help bring her mind to a state of "sacred silence"? a. Natural breathing b. Full breathing c. Simple diaphragmatic breathing d. Command breathing

o Sakari is interested in getting in touch with her spirituality. Which breathing technique would help bring her mind to a state of "sacred silence"? a. Natural breathing b. Full breathing c. Simple diaphragmatic breathing d. Command breathing
o
Sakari is interested in getting in touch with her spirituality. Which breathing technique would help bring her mind to a state of "sacred silence"?
a. Natural breathing
b. Full breathing
c. Simple diaphragmatic breathing
d. Command breathing

Solution
4.4(221 votes)

Answer

c. Simple diaphragmatic breathing Explanation The technique that promotes a deep state of relaxation and mindfulness, conducive to achieving "sacred silence," is often associated with diaphragmatic breathing. This method allows for deeper breaths and enhances focus on the present moment.

Explanation

The technique that promotes a deep state of relaxation and mindfulness, conducive to achieving "sacred silence," is often associated with diaphragmatic breathing. This method allows for deeper breaths and enhances focus on the present moment.
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