QuestionAugust 18, 2026

What is the focus of Cognitive therapy? To improve social relationships To gain insight To change the client's thoughts To change feelings

What is the focus of Cognitive therapy? To improve social relationships To gain insight To change the client's thoughts To change feelings
What is the focus of Cognitive therapy?
To improve social relationships
To gain insight
To change the client's thoughts
To change feelings

Solution
4.7(303 votes)

Answer

To change the client's thoughts Explanation Cognitive therapy primarily aims to identify and change distorted or maladaptive thinking patterns, as these negatively influence emotions and behavior. By altering a client's thought processes, the therapy helps them develop healthier emotional responses and functional behaviors. The focus is not directly on improving social relationships, gaining insight, or changing feelings, although these may occur as indirect benefits.

Explanation

Cognitive therapy primarily aims to identify and change distorted or maladaptive thinking patterns, as these negatively influence emotions and behavior. By altering a client's thought processes, the therapy helps them develop healthier emotional responses and functional behaviors. The focus is not directly on improving social relationships, gaining insight, or changing feelings, although these may occur as indirect benefits. <br /><br />
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