QuestionNovember 18, 2025

What impact can exercise have on mental health? (There is more than one correct answer.. Select all that apply.) A A health. Exercise can have negative effects on mental B ) Exercise can help a person feel happier. C Exercise can reduce anxiety and depression. D ) Exercise can reduce anger and tension.

What impact can exercise have on mental health? (There is more than one correct answer.. Select all that apply.) A A health. Exercise can have negative effects on mental B ) Exercise can help a person feel happier. C Exercise can reduce anxiety and depression. D ) Exercise can reduce anger and tension.
What impact can exercise have on mental health?
(There is more than one correct answer.. Select all that
apply.)
A A
health.
Exercise can have negative effects on mental
B ) Exercise can help a person feel happier.
C Exercise can reduce anxiety and depression.
D ) Exercise can reduce anger and tension.

Solution
4.4(180 votes)

Answer

B. Exercise can help a person feel happier. C. Exercise can reduce anxiety and depression. D. Exercise can reduce anger and tension. Explanation Exercise generally has well-documented positive impacts on mental health, including mood improvement, reduction of anxiety and depression, and lowering anger and tension. While extreme overtraining can have negative effects, this is not typical in the context of regular healthy exercise.

Explanation

Exercise generally has well-documented positive impacts on mental health, including mood improvement, reduction of anxiety and depression, and lowering anger and tension. While extreme overtraining can have negative effects, this is not typical in the context of regular healthy exercise.
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