QuestionAugust 16, 2025

The therapist using a CBT approach in which the therapist encourages the patient to investigate whether their thoughts are based on facts or assumptions is known as which of the following? Labeling of Distortions Questioning the Evidence Advantages and Disadvantages Examining Options and Alternatives

The therapist using a CBT approach in which the therapist encourages the patient to investigate whether their thoughts are based on facts or assumptions is known as which of the following? Labeling of Distortions Questioning the Evidence Advantages and Disadvantages Examining Options and Alternatives
The therapist using a CBT approach in which the therapist encourages the patient to
investigate whether their thoughts are based on facts or assumptions is known as which of
the following?
Labeling of Distortions
Questioning the Evidence
Advantages and Disadvantages
Examining Options and Alternatives

Solution
4.1(149 votes)

Answer

Questioning the Evidence Explanation In Cognitive Behavioral Therapy (CBT), "Questioning the Evidence" involves examining thoughts to determine if they are factual or based on assumptions. This technique helps patients challenge cognitive distortions and develop healthier thinking patterns.

Explanation

In Cognitive Behavioral Therapy (CBT), "Questioning the Evidence" involves examining thoughts to determine if they are factual or based on assumptions. This technique helps patients challenge cognitive distortions and develop healthier thinking patterns.
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