Multiple Choice:
4. The caloric value of a gram of carbohydrate is 9 calories
a. True
b. False
5. Calorie Consumption depends on which of the following?
a.nerson's weight,
b. person's gender
c.person's physical activity level
d. all of the above
your answers in uppercase letters . Don't be tempted to write two or more letters on a spot
or you will lose the point allotted. Good Luck!
Quiz #1 HSC 210 Health and Physical Education
Write you ten (10) minute quiz FOLKS! Feel free to ask for clarification if you have questions.
1. Which of the following best defines the tern Nutrition?
a. The study of nutrients in food and in the body
b. The chemical substances elements found in food
c. The nourishing elements found in food
d. All of the above
2. Foods contains approximately __ nutrients that the body needs but cannot
manufacture itself.
a. 60
b. 20
c. 50
d. 15
: 3. Nutrients in food provide the body with all of the following except __
b. form body structures and repair body tissues
c. help to regulate the body's biochemics l reactions
d. help to regulate the body's water level
6. The following are listed as major Categories and Classes of Nutrients except
__ : a. Carbohydrates,
b Fats,
c. Protein
d. Minerals
7. Macronutrients are also classified as Energy-giving nutrients
a.True
b. False